Diet- Friendly Maple Syrup

Pure keto-friendly maple syrup is rich in antioxidants and contains nutrients including riboflavin, zinc, magnesium, calcium, and potassium in every spoonful. According to a well-known survey conducted by an association, keto-friendly maple syrup contains more minerals and antioxidants than honey while having less calories.

The circulating fluid, or sap, of sugar maple trees is used to make keto-friendly maple syrup.


It has been eaten in North America for decades. The province of Quebec in eastern Canada now produces over 80% of the world's production.


There are two key phases in the processing of maple syrup:


The sap from a maple tree is poured into a tub through a hole drilled in the tree.

The sap is boiled until the majority of the water has evaporated, leaving a thick, sugary syrup that is then filtered to eliminate any impurities.

The end result can be used to sweeten a variety of dishes.


Free radicals cause oxidative damage, which is thought to be one of the mechanisms behind ageing and many diseases.


Antioxidants may reduce oxidative damage and neutralise free radicals, potentially reducing the risk of certain diseases.


According to research, maple syrup is a good source of antioxidants. In one study, keto-friendly maple syrup was found to contain 24 different antioxidants.

Darker syrups, such as Grade B, contain more of these healthy antioxidants than lighter syrups.

However, as opposed to the large quantities of sugar, the overall antioxidant content is still low.

Maple syrup, in addition to its sweetness, brings a caramel and nutty flavour to dishes, close to maple syrup's signature flavour. It also includes minerals and antioxidants, which could have health benefits over other sweeteners, according to study.




Health Benefits:


Anticancer Functionalities: Keto-friendly maple syrup is high in antioxidants, which are compounds that help our bodies combat and reverse cell harm. Quebecol, one of these antioxidants, can only be contained in pure maple products. According to one study, quebecol killed cancer cells in the cervical, ovarian, breast, and colon, and it could act similarly to a traditional chemotherapy drug.


Less Liver Stress: The antioxidants in keto-friendly syrup can help to protect the liver from harm. According to one study, maple sugar inhibits the accumulation of ammonia in the blood, which can induce liver damage at high levels.


Keto-friendly maple syrup contains inulin, a complex carbohydrate with prebiotic properties, which helps to improve gut health. Researchers believe it can function in conjunction with the antioxidants and nutrients in maple sugar to promote the growth of beneficial bacteria in the gut.

This bacterial equilibrium aids in the maintenance of a balanced immune system and can protect the body from health problems such as chronic inflammation.

Lower Risk of Blood Sugar Spikes: Keto-friendly maple syrup has a lower glycemic index than white and brown sugars since it contains less fructose. The glycemic index assigns a score to foods based on how rapidly they raise blood sugar levels.

After a meal, blood sugar spikes can cause fatigue and hunger. High blood sugar levels can increase the risk of diabetes and heart disease over time.


People on maple syrup keto diet are immensely benefitting from the above mentioned health functionalities.


Goodgood maple syrup has been made with utmost care and love.


Try us out as we are your ultimate health partner! Shop at 

https://eu.goodgood.net/


Check out our products on https://goodgood.net/


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