Diet- Friendly Maple Syrup
Pure keto-friendly maple syrup is rich in antioxidants and contains nutrients including riboflavin, zinc, magnesium, calcium, and potassium in every spoonful. According to a well-known survey conducted by an association, keto-friendly maple syrup contains more minerals and antioxidants than honey while having less calories. The circulating fluid, or sap, of sugar maple trees is used to make keto-friendly maple syrup. It has been eaten in North America for decades. The province of Quebec in eastern Canada now produces over 80% of the world's production. There are two key phases in the processing of maple syrup: The sap from a maple tree is poured into a tub through a hole drilled in the tree. The sap is boiled until the majority of the water has evaporated, leaving a thick, sugary syrup that is then filtered to eliminate any impurities. The end result can be used to sweeten a variety of dishes. Free radicals cause oxidative damage, which is thought to be one of the mechanisms behin...