The Health Benefits of Apricot Jam

Apricot jams are made of mostly the fruit itself and a buck load of sugar. Well, traditional apricot jams are. But nowadays, almost every food item has its substitutes ready in the market. Companies are learning the trends that people want to try and follow nowadays and come up with everything they can. One of those examples is coming up with healthy apricot jam. Some companies make the jam with flavors, some use artificial sugar substitutes but these all can never replace the real deal. It is very hard to replace the traditional sweet apricot jam. Or so it was thought.


Goodgood offers its own healthy apricot jam which is not only tasty but also very nutritious. Gone are those days when you had to think twice or measure everything before you had eaten your favorite sweet apricot jam. Good Good healthy sweet apricot jam is not only tasty as traditional jams but also very nutritious with few calories. The main components of our healthy apricot jam are apricots and stevia and we would like to educate you about the health benefits of both the key ingredients.




Following are just some of the basic benefits of consuming apricots on a daily basis.


  1. Apricots are extremely low in calories.

  2. Apricots are a rich source of antioxidants that help fight many chronic diseases. These antioxidants also guard the skin against hard sun rays and pollution. They even help lower the rink of wrinkles and sunburn.

  3. Apricots are a good source of soluble fiber which aids in good gut health and digestive health.

  4. Apricots have Vitamin A, C, and E. Also, lutein and zeaxanthin in apricots help against eye damage.

  5. Apricots aid in the prevention of high blood pressure and risk of stroke.

  6. Apricots help you stay hydrated.


Following are just some of the basic health benefits of consuming stevia in moderation on a daily basis.


  1. Stevia is diabetic friendly. It has neither calories nor carbohydrates. It also has no effect on the blood glucose and insulin levels of the body which means people with diabetes can enjoy any treat that is made from stevia.

  2. As stevia has no calories, they aid people who want to achieve a lesser weight than before. It helps in the maintenance of a healthy lifestyle.

  3. Stevia has many sterols and antioxidants that help prevent pancreatic cancer.

  4. There are no allergic reactions to stevia so everyone can consume the food products containing this ingredient.


Good Good are an Icelandic company with a mission to create sugar-free but sweet options for people with a sweet tooth who want to work on leading a healthy lifestyle. All our products have a long shelf life and provide zero guilt to people who consume them. All our food products are friendly to people who are following a keto diet, are vegan, vegetarian, or diabetic. We are extremely proud of the food products listed in our shop as we have helped so many of our clients make completely stick to their nutrition plans and even have fun with different dessert recipes via our food products.

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